What does it mean to be open-minded? We hear this all the time. “You must open your mind.” “Be open-minded.” “Have an open mind.” To be open-minded is to be receptive to new ideas, opinions, arguments; with impartiality; without prejudice. Simply, to be willing to let go and allow for

Breathe in. Breathe out. Breathe in. Breathe out. Focus on your breathing. Become present with what is. Imagine your thoughts are but clouds upon a deep blue sky; each passing along, to be noticed, observed, but without attaching yourself to any one in… To read the full article